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#chestday

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Shirtless Jay<p>Yaaaaaaaaaay <a href="https://shirtless.gay/tags/ChestDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChestDay</span></a> best day.</p>
Shirtless Jay<p>Poppin the pecs on <a href="https://shirtless.gay/tags/ChestDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChestDay</span></a> for <a href="https://shirtless.gay/tags/FlexFriday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FlexFriday</span></a></p>
Shirtless Jay<p><a href="https://shirtless.gay/tags/ChestDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChestDay</span></a> best day yo</p>
PellyTGI-<a href="https://pixelfed.social/discover/tags/FlexFriday?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#FlexFriday</a>!! 💪🏻🙃💚<br> ▪️<br> ▪️<br> ▪️<br> ☄️ Thanks to everyone who stopped by my Mass Effect stream yesterday!! If you missed the live show, you can catch the replay at the link below or in my profile 💚🐾<br> ⏩️ twitch.tv/pellylicious<br> ▪️<br> ▪️<br> ▪️<br> <a href="https://pixelfed.social/discover/tags/Twitch?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Twitch</a> <a href="https://pixelfed.social/discover/tags/Gaymer?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gaymer</a> <a href="https://pixelfed.social/discover/tags/GayJock?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#GayJock</a> <a href="https://pixelfed.social/discover/tags/GayMuscle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#GayMuscle</a> <a href="https://pixelfed.social/discover/tags/MuscleBear?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#MuscleBear</a> <a href="https://pixelfed.social/discover/tags/GayBear?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#GayBear</a> <a href="https://pixelfed.social/discover/tags/GayPup?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#GayPup</a> <a href="https://pixelfed.social/discover/tags/PupPlay?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PupPlay</a> <a href="https://pixelfed.social/discover/tags/ChestDay?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ChestDay</a> <a href="https://pixelfed.social/discover/tags/ArmDay?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ArmDay</a> <a href="https://pixelfed.social/discover/tags/Biceps?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Biceps</a> <a href="https://pixelfed.social/discover/tags/Armpit?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Armpit</a> <a href="https://pixelfed.social/discover/tags/Jockstrap?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Jockstrap</a> <a href="https://pixelfed.social/discover/tags/Harness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Harness</a> <a href="https://pixelfed.social/discover/tags/Socks?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Socks</a> <a href="https://pixelfed.social/discover/tags/Gay?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gay</a> <a href="https://pixelfed.social/discover/tags/LGBTQ?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#LGBTQ</a>
Pelly🔒🐶💚 Enjoying a cozy pup night in!! See more on <a href="https://pixelfed.social/discover/tags/OnlyFans?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#OnlyFans</a><br> ⏩️ onlyfans.com/the-pup-titan<br> ▪️<br> ▪️<br> ▪️<br> <a href="https://pixelfed.social/discover/tags/PupPlay?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PupPlay</a> <a href="https://pixelfed.social/discover/tags/Chastity?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chastity</a> <a href="https://pixelfed.social/discover/tags/NastyPig?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#NastyPig</a> <a href="https://pixelfed.social/discover/tags/UnionSuit?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#UnionSuit</a> <a href="https://pixelfed.social/discover/tags/Gay?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gay</a> <a href="https://pixelfed.social/discover/tags/LGBTQ?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#LGBTQ</a> <a href="https://pixelfed.social/discover/tags/ChestDay?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ChestDay</a> <a href="https://pixelfed.social/discover/tags/GayJock?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#GayJock</a> <a href="https://pixelfed.social/discover/tags/GayBear?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#GayBear</a> <a href="https://pixelfed.social/discover/tags/GayPup?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#GayPup</a> <a href="https://pixelfed.social/discover/tags/GayMuscle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#GayMuscle</a>
Shirtless Jay<p>For whatever reason I only got 3 hours of sleep and this morning's <a href="https://shirtless.gay/tags/ChestDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChestDay</span></a> is about to end me.</p>
Shirtless Jay<p>Sun's out! </p><p><a href="https://shirtless.gay/tags/ChestDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChestDay</span></a> <a href="https://shirtless.gay/tags/shirtless" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>shirtless</span></a> <a href="https://shirtless.gay/tags/gay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gay</span></a> <a href="https://shirtless.gay/tags/gaaaaaaaaay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gaaaaaaaaay</span></a></p>
Shirtless Jay<p><a href="https://shirtless.gay/tags/ChestDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChestDay</span></a> best day.</p><p><a href="https://shirtless.gay/tags/shirtless" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>shirtless</span></a> <a href="https://shirtless.gay/tags/gay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gay</span></a></p>
muıııo<p>Done with <a href="https://mst.muiiio.com/tags/ChestDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChestDay</span></a></p>
Shirtless Jay<p><a href="https://shirtless.gay/tags/ChestDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChestDay</span></a> but also <a href="https://shirtless.gay/tags/SoftieSaturday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SoftieSaturday</span></a> I guess 😏</p>
muıııo<p>Just did a <a href="https://mst.muiiio.com/tags/chestday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chestday</span></a> workout. No photo so you'll have to trust me.</p><p>💪🐻</p>
Shirtless Jay<p>I feel like all of <a href="https://shirtless.gay/tags/MuscleMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MuscleMastodon</span></a> / <a href="https://shirtless.gay/tags/FitnessFediverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FitnessFediverse</span></a> is doing <a href="https://shirtless.gay/tags/ChestDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChestDay</span></a> today.</p><p><a href="https://shirtless.gay/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://shirtless.gay/tags/muscle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muscle</span></a> <a href="https://shirtless.gay/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://shirtless.gay/tags/gay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gay</span></a></p>
Shirtless Jay<p>Having a sPECtacular day at the gym.</p><p><a href="https://shirtless.gay/tags/ChestDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChestDay</span></a> <a href="https://shirtless.gay/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://shirtless.gay/tags/muscle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muscle</span></a> <a href="https://shirtless.gay/tags/gay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gay</span></a></p>
Shirtless Jay<p>Bulkening the boobs again. <a href="https://shirtless.gay/tags/ChestDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChestDay</span></a></p>
The Gym Nerd<p><a href="https://mastodon.social/tags/chestday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chestday</span></a> went much better than yesterday's training. 💪😁</p><p>A new <a href="https://mastodon.social/tags/mesocycle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mesocycle</span></a> has started. I try to progress in <a href="https://mastodon.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> not by increasing the weight every time (would be ludicrous at my level) but by doing 1 rep more on any set each week. After 3 weeks I finally increase the weight, but drop the rep's back. So the cycle can repeat.</p><p>What are your best progression techniques ?</p><p><a href="https://mastodon.social/tags/gymlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gymlife</span></a> <a href="https://mastodon.social/tags/bodybuilding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bodybuilding</span></a> <a href="https://mastodon.social/tags/muscle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muscle</span></a> <a href="https://mastodon.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> <a href="https://mastodon.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mastodon.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://mastodon.social/tags/diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diet</span></a> <a href="https://mastodon.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://mastodon.social/tags/pushday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pushday</span></a> <a href="https://mastodon.social/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightlifting</span></a></p>
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