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Mibairness<a href="https://piaille.fr/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> Run de récupération Vraiment le paysage aide à se motiver

moelholm🏃🏻‍♂️Cocodona 250 live coverage by <a href="https://mountains.social/@electriccablecar" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@electriccablecar</a> <a href="https://electriccablecar.com/live/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://electriccablecar.com/live/</a>I like this simple format <a href="https://mountains.social/@mathias" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@mathias</a> 👌🏻🤗. I saw this in my email inbox news this morning 🤩<a href="https://fosstodon.org/tags/cocodona250" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cocodona250</a> <a href="https://fosstodon.org/tags/trailrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trailrunning</a> <a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://fosstodon.org/tags/ultrarunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ultrarunning</a>

MarkTried to be like a running influencer and do some filming on my hills session today and it’s extremely annoying and I don’t recommend it to anyoneTCS Sydney Plan (Week 5/21) Shorter Hill Repeats with Runna ✅2.8km warm up at a conversational pace (no faster than 5:30/km), while jogging to base of hillRepeat the following 2x: ---------- 8 reps of: • 30s running hard uphill, 20s walking rest. Easy jog back down.60s walking rest ----------2.8km cool down at a conversational pace (or slower!)<a href="https://tech.lgbt/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://tech.lgbt/tags/SydneyMarathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SydneyMarathon</a> <a href="https://tech.lgbt/tags/MarathonTraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MarathonTraining</a>

Pierre-Yves ComtoisPremière course avec le Club de Trail de Montréal. Je voulais sortir de ma zone de confort : c'est fait ! J'avais choisi le groupe C- et c'était un peu trop rapide pour moi. Si j'ai suivi le groupe jusqu'au bout, c'est par orgueil. Je suis mort. Mais pour un casanier ascendant asocial, juste d'être aller est une petite victoire. 🏅 <a href="https://jasette.facil.services/tags/Montr%C3%A9al" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Montréal</a> <a href="https://jasette.facil.services/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> <a href="https://jasette.facil.services/tags/Course%C3%80Pied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CourseÀPied</a> <a href="https://jasette.facil.services/tags/MontRoyal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MontRoyal</a>

ren (is fairy eyelashes) 🎶🌈This morning’s run to work. <a href="https://mstdn.social/tags/fucktrump" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fucktrump</a> <a href="https://mstdn.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mstdn.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mstdn.social/tags/baltimore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#baltimore</a>

WTLTuesday <a href="https://mastodon.social/tags/Workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Workout</a>: 215 seconds of plank. 11 minutes of yoga for runners. 20 minutes of strength training 5.2 KM of <a href="https://mastodon.social/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> (13°C, 100% humidity, and 17 KM/H wind, gusting to 30 KM/H). 21.3 KM of <a href="https://mastodon.social/tags/Cycling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Cycling</a> Good short run with another early start in the field testing fibre bits. Now, I am tired.

fakI wouldn't normally choose to race 2 hilly miles only 9 days after a marathon, but the series is a favourite of mine and the first race is part of my running club's championship. I didn't know what to expect, and the jog over suggested not much. Went out hard and somehow held on for 3rd lady and a decent time of 13:32. Just in time to change my watch training status from 'Decreasing' to 'Performance'. <a href="https://pixelfed.social/discover/tags/thisgirlcan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#thisgirlcan</a> <a href="https://pixelfed.social/discover/tags/thisgirlruns?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#thisgirlruns</a> <a href="https://pixelfed.social/discover/tags/runner?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#runner</a> <a href="https://pixelfed.social/discover/tags/running?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://pixelfed.social/discover/tags/runnersofpixelfed?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofpixelfed</a> <a href="https://pixelfed.social/discover/tags/pixelfedrunners?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pixelfedrunners</a> <a href="https://pixelfed.social/discover/tags/ukrunchat?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ukrunchat</a> <a href="https://pixelfed.social/discover/tags/womenrunning?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#womenrunning</a> <a href="https://pixelfed.social/discover/tags/coros?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#coros</a> <a href="https://pixelfed.social/discover/tags/strava?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strava</a> <a href="https://pixelfed.social/discover/tags/yourruns?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yourruns</a> <a href="https://pixelfed.social/discover/tags/unicornforlife?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#unicornforlife</a> <a href="https://pixelfed.social/discover/tags/sixstarfinisher?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sixstarfinisher</a>

BenHandicap run tonight. I tried every trick in the brain to get out of it. Reluctantly dragged myself to the local park in the bitter tundra, determined to be standoffish and enigmatic and aloof and unhappy. Immediately had a lovely time talking to everyone - the total bastards. Knowing that it would be a terrible awful rubbish run tonight - one that I've struggled with a lot before, I resigned myself to the misery....... only to find I had a terrific run. Totally smashed it. Felt great. Made amazing time. Finished way waaay forwards of where I would normally. Astounding. Felt amazing after aswell. Should I be thinking about the Olympics? Sorry - I don't mean to be a total nob about it, it's just really really amazing to me to be seeing positive improvements. I'm 100% always astounded that I've made material gains by *checks notes* doing loads of training. 🙄This is so so dull, but it's so incredibly useful to me to record this sort of stuff, as it helps so much when I feel like nothing is possible and that I might aswell just give up because I'm rubbish and will never be able to do anything etc. You know the drill. Self-flaggelation City, baby! Population:me. Well buckle up, me, you dickhead - have a bit of bloody faith in yourself, you absolute IDIOT.I do hope no medical professionals ever find these rambling conversations I have with myself. So I shall instead pretend that I am talking to YOU, imaginary Internet beings.......Beaming you big huge massive disgusting rays of well wishes and peace and happiness directly into your house and I'm afraid straight into your face. There is no escape. You are now trapped in the beam. Sorry I don't make the rules.<a href="https://beige.party/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>?

Kirk<a href="https://mastodon.social/tags/DailyRunCalendar" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DailyRunCalendar</a> <a href="https://mastodon.social/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a>

Federico Hernandez⛰️🫏 Vertical Tuesday with 1669m of EG (no coincidence) in 89min. Really satisfying. 1) Outdoor stairs: 16x up and down for 2.3km / 3120 steps / EG 430m / 45min (24min up, 21min down)2) Stair Climber for 3970 steps / EG 794m / 33min3) Treadmill for 3km / 15% incline / EG 445m / 32 minTotal: 5.3km / 7090 steps / EG 1669m / 110min (89min up, 21min down)<a href="https://mountains.social/tags/trailrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trailrunning</a> <a href="https://mountains.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mountains.social/tags/niesen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#niesen</a> <a href="https://mountains.social/tags/treppenlauf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#treppenlauf</a>

Mr KnealeBusy busy tonight, so almost didn’t bother running at all, but decided to squeeze in a quick two miler in the short window I had.I’m telling myself they all count.<a href="https://mastodon.social/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a>

Adriano BonoChe fiacca sta primavera 🌸✌️😅<a href="https://livellosegreto.it/tags/barefootrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barefootrunning</a> <a href="https://livellosegreto.it/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://livellosegreto.it/tags/rastrosandals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rastrosandals</a>

concretedogI'm getting old. However when out for a run and presented with a rope swing I still persist in having a little go! <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/playing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#playing</a>

Tim FreundThis is what marathon recovery looks like! I ran the York, PA YMCA marathon on Sunday. Got a PR for the first half, but faded hard in the second half. I didn't run with a hydration vest, and I should have taken my time at the water stations. Feeling much better today, and I will go out for a short run tomorrow morning. <a href="https://mastodon.xyz/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>

LeeMan down man down 🥲 - run 🏃🏻cut short due to heel blister (I was mostly brave and d cookies 🍪 helped) <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runner</a> <a href="https://mstdn.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#athlete</a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mstdn.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://mstdn.social/tags/may" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#may</a> <a href="https://mstdn.social/tags/Music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Music</a> <a href="https://mstdn.social/tags/tuesday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tuesday</a> <a href="https://mstdn.social/tags/blister" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#blister</a> <a href="https://mstdn.social/tags/Cookies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Cookies</a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mindfulness</a>

moelholm🏃🏻‍♂️🏃🏽5K Time TrialToday I planned a 5K time trial. My objective was to launch an attempt at getting a sub-20 time. Also meaning a PB. And without going all out. I succeeded in getting my first sub-20 5K time 🥳🕺🏼 and hence a new PB (Garmin registered it as 19:37, Strava as 19:29 🤷🏻‍♂️). In fact; multiple PBs 👏🏻. I started too fast though. Struggling with the last 2K. Last was close to “all out” (I was toast). Subject to improvement 😇<a href="https://strava.app.link/RHBLnjjz9Sb" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://strava.app.link/RHBLnjjz9Sb</a><a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>

Rich Stein (he/him)Turn the volume down a bit and enjoy some <a href="https://mastodon.social/tags/waterfall" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#waterfall</a>. Heavy rain overnight stirred up a lot of mud. Have a good day.<a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/TrailRunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TrailRunning</a> <a href="https://mastodon.social/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nature</a> <a href="https://mastodon.social/tags/trees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trees</a> <a href="https://mastodon.social/tags/morning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#morning</a> <a href="https://mastodon.social/tags/spring" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#spring</a> <a href="https://mastodon.social/tags/video" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#video</a> <a href="https://mastodon.social/tags/TimelineCleanse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TimelineCleanse</a>

SaasteNo nyt ei ollut mukava lenkki, mutta tulipahan tehtyä. Tuntui taas, että jalat olivat väärin päin persiissä kiinni 😅 <a href="https://mementomori.social/tags/juoksu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#juoksu</a> <a href="https://mementomori.social/tags/juokseminen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#juokseminen</a> <a href="https://mementomori.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mementomori.social/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RunnersOfMastodon</a>

Paul Flo WilliamsVendetta: Burnished Blossom. What a beautiful morning for a 13.5km (285 m EG) trail run around the nearest hills of the South Downs. The hawthorn has kicked into high gear, the farmer has planted two fields with phacelia, turning them purple, edged with deep pink thistles. Sainfoin is showing more delicate pinks in the nature reserve, and I was surrounded by wall brown butterflies all the way round. Just gorgeous. <a href="https://mastodon.online/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.online/tags/SouthDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SouthDowns</a> <a href="https://mastodon.online/tags/Brighton" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Brighton</a>

Pedro FernandesThat's what the human mind is all about. I see where my heart has been. Laura is finally well.<a href="https://mastodon.social/tags/52weeks52halfmarathons" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#52weeks52halfmarathons</a> <a href="https://mastodon.social/tags/halfmarathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#halfmarathon</a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/lisbon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lisbon</a> <a href="https://mastodon.social/tags/healing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#healing</a>

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