Harmony Seeker<p>You’re not imagining it—life is more overwhelming than it used to be.</p><p>Thirty years ago, we weren’t expected to be on 24/7.<br>Now, everything—news, work, education, friendship—flows through endless digital networks.</p><p>We scroll, refresh, reply, react.<br>There’s no pause. No buffer. No off-switch.</p><p>This is the Network Society.<br>Power no longer moves top-down—it moves through likes, clicks, and notifications.<br>Your attention is the commodity. Your nervous system is the casualty.</p><p>We weren’t built for this.<br>We evolved for rhythm, rest, and relationship—not for a life spent staring into the infinite scroll.</p><p>If you’re feeling scattered, anxious, or emotionally fried—you’re not broken.<br>You’re living in a system that rewards saturation over sanity.</p><p>Maybe the first step is naming it.<br>This isn’t just burnout. It’s digital trauma.</p><p><a href="https://caneandable.social/tags/DigitalFatigue" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DigitalFatigue</span></a> <a href="https://caneandable.social/tags/NetworkSociety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NetworkSociety</span></a> <a href="https://caneandable.social/tags/DigitalWellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DigitalWellbeing</span></a> <a href="https://caneandable.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://caneandable.social/tags/RestIsResistance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RestIsResistance</span></a> <a href="https://caneandable.social/tags/SlowLiving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SlowLiving</span></a> <a href="https://caneandable.social/tags/Connectivism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Connectivism</span></a> <a href="https://caneandable.social/tags/InformationOverload" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InformationOverload</span></a></p>