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Brandon Scott Partin💪 Supplements on Muscle Gain 💪Understanding supplements is important for several key reasons, especially when your goal is muscle gain.💊 Creatine Monohydrate💊 Whey Protein💊 Branch Chain Amino Acids<a href="https://mastodon.social/tags/supplements" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#supplements</a> <a href="https://mastodon.social/tags/musclegain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#musclegain</a> <a href="https://mastodon.social/tags/creatine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#creatine</a> <a href="https://mastodon.social/tags/creatinemonohydrate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#creatinemonohydrate</a> <a href="https://mastodon.social/tags/wheyprotein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wheyprotein</a> <a href="https://mastodon.social/tags/protein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#protein</a> <a href="https://mastodon.social/tags/branchchainaminoacids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#branchchainaminoacids</a> <a href="https://mastodon.social/tags/bcaas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bcaas</a> <a href="https://mastodon.social/tags/betaalanine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#betaalanine</a> <a href="https://mastodon.social/tags/vitamind" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vitamind</a> <a href="https://mastodon.social/tags/zinc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#zinc</a> <a href="https://mastodon.social/tags/onlinecoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#onlinecoach</a> <a href="https://mastodon.social/tags/onlinepersonaltrainer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#onlinepersonaltrainer</a>

WolfaroKo-fi Reward for <a href="https://jubi.life/@CorvusAtrox" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@CorvusAtrox</a> Upon being infected by Kongo Fever in one of his travel he is having troubles to thought properly as his fever is sure making him feel slow and dumb as an ape. The other symptons sure don't help. <a href="https://transfur.social/tags/Wolfaroart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wolfaroart</a> <a href="https://transfur.social/tags/TFEveryday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TFEveryday</a> <a href="https://transfur.social/tags/Transformation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Transformation</a> <a href="https://transfur.social/tags/Transfur" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Transfur</a> <a href="https://transfur.social/tags/Weightgain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Weightgain</a> <a href="https://transfur.social/tags/Growing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Growing</a> <a href="https://transfur.social/tags/Gorilla" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gorilla</a> <a href="https://transfur.social/tags/Fattening" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fattening</a> <a href="https://transfur.social/tags/Illness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Illness</a> <a href="https://transfur.social/tags/Musclegain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Musclegain</a> <a href="https://transfur.social/tags/Bighands" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Bighands</a> <a href="https://transfur.social/tags/Bigfeets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Bigfeets</a>

WolfaroBday gift for Zodiac Damien Lucky had found a new Pokemorph Wrestling Mask, A Silver glowing mask that shine and glow under the sun contained the powerful Aggron Spirit and as the Human Attuned with it, Heavyset is reborn! <a href="https://transfur.social/tags/Wolfaroart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wolfaroart</a> <a href="https://transfur.social/tags/TFEveryday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TFEveryday</a> <a href="https://transfur.social/tags/Pokemorph" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pokemorph</a> <a href="https://transfur.social/tags/Wrestler" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wrestler</a> <a href="https://transfur.social/tags/Transformation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Transformation</a> <a href="https://transfur.social/tags/Transfur" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Transfur</a> <a href="https://transfur.social/tags/Growing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Growing</a> <a href="https://transfur.social/tags/Musclegut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Musclegut</a> <a href="https://transfur.social/tags/Aggron" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Aggron</a> <a href="https://transfur.social/tags/Anthro" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anthro</a> <a href="https://transfur.social/tags/Weightgain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Weightgain</a> <a href="https://transfur.social/tags/Musclegain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Musclegain</a> <a href="https://transfur.social/tags/Mindmerge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mindmerge</a>Lucky handed the Silver Mask to his friend, the cloth of the mask was quite different to anything he touched before. It felt hard and rough when pressed but flexible when it bent against the skin. Once he put it on he could feel his skin hardening, his body bulking gaining massive amount of muscle and a big round belly, while his clothes shifted into a spandex wrestling cloth he could feel more aware of his body changes. The pokemorph on the mask attune with the human wearing it, with a massive flex he released a powerful Yell. "Oh yeah! Lucky, Heavyset it is here to make a SHOW!"

Brandon Scott PartinSmith Machine Single Arm Rows ↕️Single-arm Smith machine rows are a fantastic exercise for isolating and strengthening your lats, traps, and rhomboids.<a href="https://mastodon.social/tags/smithmachine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#smithmachine</a> <a href="https://mastodon.social/tags/barbell" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barbell</a> <a href="https://mastodon.social/tags/rows" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rows</a> <a href="https://mastodon.social/tags/back" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#back</a> <a href="https://mastodon.social/tags/backworkout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#backworkout</a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://mastodon.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://mastodon.social/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightlifting</a> <a href="https://mastodon.social/tags/musclegain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#musclegain</a> <a href="https://mastodon.social/tags/musclegrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#musclegrowth</a> <a href="https://mastodon.social/tags/lats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lats</a> <a href="https://mastodon.social/tags/traps" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#traps</a> <a href="https://mastodon.social/tags/rhombids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rhombids</a> <a href="https://mastodon.social/tags/onlinecoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#onlinecoach</a>

Brandon Scott PartinQuick Tips 🔥 Dumbbell Incline PressThe dumbbell incline press primarily targets the upper chest but also engages several other muscles for support and stability. —<a href="https://mastodon.social/tags/inclinepress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#inclinepress</a> <a href="https://mastodon.social/tags/chest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chest</a> <a href="https://mastodon.social/tags/chestworkout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chestworkout</a> <a href="https://mastodon.social/tags/chestpress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chestpress</a> <a href="https://mastodon.social/tags/muscle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscle</a> <a href="https://mastodon.social/tags/musclegain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#musclegain</a> <a href="https://mastodon.social/tags/onlinecoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#onlinecoach</a> <a href="https://mastodon.social/tags/onlinepersonaltrainer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#onlinepersonaltrainer</a>

Brandon Scott PartinWHY TIME UNDER TENSION IN WEIGHTLIFTING MATTERS ✅—Learn more about online coaching as well as check out my FREE fitness blog by visiting bponlinefitness.com 📲—<a href="https://mastodon.social/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightlifting</a> <a href="https://mastodon.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://mastodon.social/tags/timeundertension" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#timeundertension</a> <a href="https://mastodon.social/tags/reps" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#reps</a> <a href="https://mastodon.social/tags/tempo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tempo</a> <a href="https://mastodon.social/tags/progressiveoverload" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#progressiveoverload</a> <a href="https://mastodon.social/tags/musclegain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#musclegain</a> <a href="https://mastodon.social/tags/muscletension" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscletension</a> <a href="https://mastodon.social/tags/onlinecoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#onlinecoach</a> <a href="https://mastodon.social/tags/onlinepersonaltrainer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#onlinepersonaltrainer</a>

WolfaroParticipation prize for <a href="https://meow.social/@RyTiger" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@RyTiger@meow.social</a> / <a href="https://bird.makeup/users/rytiger" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@rytiger@bird.makeup</a> His prompt was "Dinosaur for Hire" Videogame, i picked because it was Hilarious, now he is hired! but maybe his dinosaur brain can't understand what that mean! Played a bit with my lines thickness, mixed fellings for me. <a href="https://transfur.social/tags/Wolfaroart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wolfaroart</a> <a href="https://transfur.social/tags/TFEveryday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TFEveryday</a> <a href="https://transfur.social/tags/Musclegain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Musclegain</a> <a href="https://transfur.social/tags/Transfur" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Transfur</a> <a href="https://transfur.social/tags/Transformation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Transformation</a> <a href="https://transfur.social/tags/Dinosaur" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dinosaur</a> <a href="https://transfur.social/tags/Reptile" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Reptile</a> <a href="https://transfur.social/tags/Dumbness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dumbness</a>

The Gym NerdBased on my post from yesterday: Nothing lasts forever!Speaking of BF percentage I'm not in my peek anymore. My focus was more on <a href="https://mastodon.social/tags/musclegain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#musclegain</a> but I'm preparing to change that.This Pic marks the start of an (at least) 3 weeks <a href="https://mastodon.social/tags/hardcore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hardcore</a> diet in which I will document my <a href="https://mastodon.social/tags/progress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#progress</a> to see how much can change in this time. No miracles are expected. This will be a test run for the next year.<a href="https://mastodon.social/tags/weigtloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weigtloss</a> <a href="https://mastodon.social/tags/bodybuilding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bodybuilding</a> <a href="https://mastodon.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://mastodon.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://mastodon.social/tags/weighttraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weighttraining</a> <a href="https://mastodon.social/tags/musclegrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#musclegrowth</a> <a href="https://mastodon.social/tags/gn2023dp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gn2023dp</a>

WolfaroCommission for Zak Bernhard (twitter)Pokewrestling mask have a Pokemorph eager to get into the ring. Putting on is an invitation to that spirit to take your body, the more harmony between the Pokemorph and the Human, the more comfortable the wrestler will be! <a href="https://transfur.social/tags/Wolfaroart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wolfaroart</a> <a href="https://transfur.social/tags/TFEveryday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TFEveryday</a> <a href="https://transfur.social/tags/Pokemon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pokemon</a> <a href="https://transfur.social/tags/Transformation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Transformation</a> <a href="https://transfur.social/tags/Wrestler" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wrestler</a> <a href="https://transfur.social/tags/Pokemoprh" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pokemoprh</a> <a href="https://transfur.social/tags/Weigthgain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Weigthgain</a> <a href="https://transfur.social/tags/Infernape" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Infernape</a> <a href="https://transfur.social/tags/Musclegain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Musclegain</a> <a href="https://transfur.social/tags/Musclegut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Musclegut</a> <a href="https://transfur.social/tags/Transfur" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Transfur</a>

WolfaroGenesis/Snes Raffle prize for Ryu The Weredragon (Twitter)When you are so stressed that you need a escape, Lucky can offer a drink that would keep your spirit high and give that release you need. Leave your old self behind and embrace your new Shape. <a href="https://transfur.social/tags/Wolfaroart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wolfaroart</a> <a href="https://transfur.social/tags/Transformation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Transformation</a> <a href="https://transfur.social/tags/Musclegain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Musclegain</a> <a href="https://transfur.social/tags/Rand" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rand</a> <a href="https://transfur.social/tags/BreathofFire" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BreathofFire</a> <a href="https://transfur.social/tags/CharacterTF" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CharacterTF</a> <a href="https://transfur.social/tags/Transfur" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Transfur</a> <a href="https://transfur.social/tags/TFEveryday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TFEveryday</a> <a href="https://transfur.social/tags/Beef" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Beef</a>

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