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#sunchokes

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Leisureguy<p>Finally found Jerusalem artichokes at the market. I bought some and made a stew, and it's quite good.</p><p><a href="https://leisureguy.ca/2025/03/21/jerusalem-artichokes/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">leisureguy.ca/2025/03/21/jerus</span><span class="invisible">alem-artichokes/</span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>vegancooking</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>wfpb</span></a></span><br><a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>food</span></a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>recipe</span></a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WFPB</span></a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegetarian</span></a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>omnivore</span></a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://c.im/tags/cooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cooking</span></a> <a href="https://c.im/tags/JerusalemArtichockes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>JerusalemArtichockes</span></a> <a href="https://c.im/tags/sunchokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sunchokes</span></a> <a href="https://c.im/tags/stew" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>stew</span></a></p>
your auntifa liza 🇵🇷 🦛 🦦<p>IN OTHER NEWS</p><p>tried <a href="https://mastodon.social/tags/sunchokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sunchokes</span></a> and am hooked. love how they boil. the texture is great. they remind me of Puerto Rican yautía but sweeter &amp; creamier in texture.</p><p><a href="https://www.americastestkitchen.com/articles/1557-what-are-sunchokes" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">americastestkitchen.com/articl</span><span class="invisible">es/1557-what-are-sunchokes</span></a></p><p>they are high in inulin, which stabilizes blood sugar &amp; a source of prebiotics which i need to heal my IBS ravaged gut flora which is now under attack by <a href="https://mastodon.social/tags/chemo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chemo</span></a></p><p><a href="https://www.eatingwell.com/article/8009707/what-are-sunchokes/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">eatingwell.com/article/8009707</span><span class="invisible">/what-are-sunchokes/</span></a></p><p>best part? they are indigenous to NYC. worst part? they're victims of botanical <a href="https://mastodon.social/tags/genocide" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>genocide</span></a>. they're expensive &amp; hard to find</p>
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