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#gymrat

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This weekend while my wife and I were out of town for her conference, I was actually good and went to the gym.

I did’t have a lot of time to be there so I spent some time on the treadmill and then went to the leg press.

I tried to make the adjustments to it that I usually do, which is to raise the backrest instead laying kind of flat. But I couldn’t get it to come up at all. I couldn’t pull the knob hard enough to release it. (Get your mind out of the gutter ya bunch of nasties! 🤭)

Anyway so I was laying rather flat on my back, legs up in the air… 😏

and started pushing the weight up and down.

Y’all… my butt hurrrrts.
No pain; no gain as the saying goes. Fear the 🍑

#GymRat #GymLife
#WorkThePeach